Tuesday, February 26, 2008

Weekly Summary, 2/25 - 3/2

Monday, 2/25
Plan: Stretch & Strengthen
Actual: Rest

Tuesday, 2/26
Plan: 2.5 mile run
Actual: 4.12 miles - 50:26 minutes (12:14 min/mile average pace)

Wednesday, 2/27
Plan: 35 min cross training
Actual: Rest (Worked early/late)

Thursday, 2/28
Plan: 2 mile run + strength
Actual: Rest (Worked early/late)

Friday, 2/29
Plan: Rest
Actual: Rest (Flew out to Penn for my uncle's funeral)

Saturday, 3/1
Plan: 50 min cross training
Actual: Rest (Funeral)

Sunday, 3/2
Plan: 4 mile run
Actual: Rest (Flew home, crashed)

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