Wednesday, October 8, 2008

Getting back on track... (again)

After the wedding, I've been indulging myself in all sorts of luxuries, such as carbs after 5. It's been great. But now, it's back to maintaining my healthier lifestyle.

Tuesday, 10/7
  • Elliptical Trainer: 45 min (~3.6 miles)

Wednesday, 10/8
  • Elliptical Trainer: 45 min (~3.6 miles)

Thursday, 10/9
  • Elliptical Trainer: 45 min (~3.6 miles)
Sunday, 10/19
  • IBM Uptown Classic 5.3K
    3.29 miles - 41:33 minutes
    Average pace: 12:38 min/mile
Sunday, 11/9
  • Run For The Water 5K
    3.1 miles - 35:09 minutes
    Average pace: 11:20 min/mile
Wednesday, 11/12
  • Elliptical Trainer: 30 min (2.28 miles)