Wednesday, November 26, 2008

Monday, 11/17
  • Elliptical Trainer: 45 min (~3.5 miles)
Thursday, 11/20
  • Elliptical Trainer: 45 min (~3.5 miles)
Monday 11/24
  • Ran 3.02 miles: 38.27 min (Ave pace 12:44 min/mile)
Tuesday 11/25
  • Ran 2.29 miles: 30:59 min (Ave pace 13:32 min/mile)
Wednesday 11/26
  • Ran 2.29 miles: 28:25 min (Ave pace 12:25 min/mile)

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