Monday, August 11, 2008

TRYING to get my high school figure back! (Reunion coming up!!)

GOAL FOR THE WEEK OF 8/10 - 8/16:
Fit in 5 work-outs before my 10-year high school reunion on Saturday night!

RESULTS:

  • Sunday 8/10
    Elliptical trainer - 33 min (~ 2.5 miles)
    Weight training: Upper-body machines - triceps, biceps, shoulders, chest, abdominal

  • Monday, 8/11
    3.02 miles - 37:44 minutes
    Average pace: 12:30 min/sec

  • Thursday 8/14
    3.02 miles - 40:00 minutes
    Average pace: 13:15 min/sec (sloooowwwwww!!)

  • Friday 8/15
    Exercise bike - 30 minutes
    Toning: triceps (dips), abdominal (crunches)

  • Saturday, 8/16
    Exercise bike - 30 minutes
    Toning: triceps (dips), chest (push-ups), abdominal (crunches)

I did it! 5 work-outs before my 10-year high school reunion!!
I'm a little disappointed that work got in the way. I really think I could have fit in a little bit more had it not been for work (working late hours, early morning conference calls). Saturday morning, I was cycling away on the exercise bike at my parents' house while listening to a release status call! Oh well, I'm happy that I achieved my weekly goal! =)


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