Tuesday, January 29, 2008

3.10 miles - 40:30 minutes
Average Pace: 13:04 min/mile

It was moderately humid today.... and moderately gross! Mardi Gras 5K in 4 days!

Also, I forgot to mention that on Saturday morning, I took a Body Pump class (I want to write down all this stuff so I can track my progress..). Body Pump is the best full-body strength/toning workout I've ever done. It's been a while since I've taken this class, so after I took it on Saturday morning, I was so ridiculously sore by Sunday. It was hard to just to get out of a chair. Anyway, one of my goals this year is to take Body Pump more regularly (at least once a week). By Michelle's wedding (September 27), I want to have toned arms... because I can't be strutting around in a doll dress with mom arms! (haha no offense to moms out there, but I heard this term from an Amanda Bynes chick flick movie and thought it was kind of funny.. mom arms.. haha... again, sorry, moms out there... that's going to be me one day....)

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