• Sunday, 8/24
  Toning: triceps, biceps, shoulders
  
  
• Monday, 8/25
  Walking: 2 hours
  Toning: triceps, biceps, shoulders
  

• Monday, 8/18
  Weight training: Body Pump class
  
  
• Tuesday, 8/19
  Elliptical trainer: 45 minutes (~3.25 miles)
  
  
• Wednesday, 8/20
  Running: 3.02 miles - 39:53 minutes (Average pace: 13:12 min/mile)
  
  
• Friday, 8/22
  Elliptical trainer: 45 minutes (~4 miles)
  
  
• Saturday, 8/23
  Running: 2.22 miles - 26:25 minutes (Average pace: 11:54 min/mile)
  Toning: triceps, biceps
  

TRYING to get my high school figure back! (Reunion coming up!!)

GOAL FOR THE WEEK OF 8/10 - 8/16:
Fit in 5 work-outs before my 10-year high school reunion on Saturday night!

RESULTS:

• Sunday 8/10
  Elliptical trainer - 33 min (~ 2.5 miles)
  Weight training: Upper-body machines - triceps, biceps, shoulders, chest, abdominal
  
  
• Monday, 8/11
  3.02 miles - 37:44 minutes
  Average pace: 12:30 min/sec
  
  
• Thursday 8/14
  3.02 miles - 40:00 minutes
  Average pace: 13:15 min/sec (sloooowwwwww!!)
  
  
• Friday 8/15
  Exercise bike - 30 minutes
  Toning: triceps (dips), abdominal (crunches)
  
  
• Saturday, 8/16
  Exercise bike - 30 minutes
  Toning: triceps (dips), chest (push-ups), abdominal (crunches)
  

I did it! 5 work-outs before my 10-year high school reunion!!
I'm a little disappointed that work got in the way. I really think I could have fit in a little bit more had it not been for work (working late hours, early morning conference calls). Saturday morning, I was cycling away on the exercise bike at my parents' house while listening to a release status call! Oh well, I'm happy that I achieved my weekly goal! =)

Vacation!

Thursday 7/31 - Sunday 8/3
Vacation in San Francisco: Walking, walking, walking, ... more walking! (but eating, too =\)