- Elliptical Trainer: 45 min (~3.5 miles)
- Elliptical Trainer: 45 min (~3.5 miles)
- Ran 3.02 miles: 38.27 min (Ave pace 12:44 min/mile)
- Ran 2.29 miles: 30:59 min (Ave pace 13:32 min/mile)
- Ran 2.29 miles: 28:25 min (Ave pace 12:25 min/mile)
Running thoughts & Thoughts running
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