Tuesday, 10/7
- Elliptical Trainer: 45 min (~3.6 miles)
Wednesday, 10/8
- Elliptical Trainer: 45 min (~3.6 miles)
Thursday, 10/9
- Elliptical Trainer: 45 min (~3.6 miles)
- IBM Uptown Classic 5.3K
3.29 miles - 41:33 minutes
Average pace: 12:38 min/mile
- Run For The Water 5K
3.1 miles - 35:09 minutes
Average pace: 11:20 min/mile
- Elliptical Trainer: 30 min (2.28 miles)